meghan-the-duchess:

meghan-the-duchess:

sussexroyalIt’s World Mental Health Day!

Both Prince Harry and Ed Sheeran want to ensure that not just today but every day, you look after yourself, your friends and those around you.

There’s no need to suffer in silence – share how you’re feeling, ask how someone is doing and listen for the answer. Be willing to ask for help when you need it and know that we are all in this together. #WMHD

Check out the accounts below for more resources and support:

@Heads_Together
@Calmzone
@MentalHealthFoundation
@CharityNoPanic
@SamaritansCharity
@YoungMindsUK
@GiveUsAShoutInsta
@Childline_official
@LetsTalkAboutMentalHealth
@Jedfoundation
@Pandas_UK
@Charitysane
@MindCharity
@TimeToChangeCampaign
@RethinkMentalIllness
@MentalHealthMates
@ActionHappiness
@MHFAEngland
@DitchTheLabel
@TheBlurtFoundation